Life Coaching Through Meaning Making
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A satisfying life is a meaningful life. Those who look forward to the days ahead are those who have found ways of making each moment of their lives precious and meaningful. They manage to integrate common commitments, like careers and families, into their greater sense of meaning and purpose because they know how to make each day count.
Life coaching offers a way to find new meaning in life, both through exploring powerful themes such as Values and Worth, and through creating a goal-oriented framework for building a lasting success strategy. However, this is also a very interpersonal process. Through our work, we build an alliance that you can draw on for support, guidance, and connection. The process of life Life Coaching is tailored to each individual client. Through our work together, we will discover and investigate the unique challenges that you hope to overcome. We will then work with those challenges by creating realistic expectations and achievable goals that draw from your needs and values, pausing to explore deeper difficulties and glean from those challenges new strengths and resources you never knew you possessed. |
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Can Life Coaching Help You?
Life Coaching can be a powerful way to create and foster a satisfying and meaningful life. This approach can be particularly helpful for those who are looking to expand their horizons and worldviews in order to accomplish a greater sense of purpose and self-confidence in their lives.
Life Coaching works well for those who feel that they generally experience an average level of mental and emotional wellbeing in life, but who are looking to increase their wellbeing and blaze new trails toward life satisfaction. For some, this could involve finding ways to increase the happiness and contentment they receive from their careers, hobbies, families, and social lives. For others, it could involve discovering the sources of their challenges with restlessness, low motivation, or a general sense of "stuck-ness." Still others might be most interested in exploring alternative spiritual paths, new career options, or better ways of relating with others.
Life Coaching is not a sprint; it's a marathon. We pace our work, and we go one mile at a time. Through life Coaching, I help facilitate your process of change and growth by offering guidance, encouragement, accountability, and structure to the process of making your life your own. I get to know what makes you uniquely you, and work with you to discover the you that you'd like to be. And little by little, I cheer you on and help you develop the tools and skills you need for success.
Life Coaching works well for those who feel that they generally experience an average level of mental and emotional wellbeing in life, but who are looking to increase their wellbeing and blaze new trails toward life satisfaction. For some, this could involve finding ways to increase the happiness and contentment they receive from their careers, hobbies, families, and social lives. For others, it could involve discovering the sources of their challenges with restlessness, low motivation, or a general sense of "stuck-ness." Still others might be most interested in exploring alternative spiritual paths, new career options, or better ways of relating with others.
Life Coaching is not a sprint; it's a marathon. We pace our work, and we go one mile at a time. Through life Coaching, I help facilitate your process of change and growth by offering guidance, encouragement, accountability, and structure to the process of making your life your own. I get to know what makes you uniquely you, and work with you to discover the you that you'd like to be. And little by little, I cheer you on and help you develop the tools and skills you need for success.
Rates & Scheduling
Life Coaching takes time and patience. Bringing about positive life change is a large commitment, and is best undertaken when you know that you are ready to dedicate yourself to letting go of old habits and creating something new. For this reason, after a free consultation, I only offer Life Coaching sessions in sets of 4 or more, generally on a weekly or bi-weekly basis. I recommend starting with a commitment to 6 sessions, and then moving to 4-session commitments after this until you feel you have reached your goals. After we have achieved the goals you set out to accomplish, we can switch to "maintenance sessions," which occur on an as-needed basis, and which help you keep on track as you navigate your new life.
My standard rates are dependent on the number of sessions you commit to, as follows:
I also have a limited number of sliding scale appointment spaces, contingent upon ability to pay and my availability. Please Contact me if you would like to inquire about my current availability, or if you have questions regarding my rates or scheduling.
My standard rates are dependent on the number of sessions you commit to, as follows:
- 4 Session Commitment: $480 total ($120 per session)
- 6 Session Commitment: $660 total ($110 per session) (Recommended)
- 8 Session Commitment: $800 total ($100 per session)
- Maintenance Sessions: $100 per session (one session at a time)
I also have a limited number of sliding scale appointment spaces, contingent upon ability to pay and my availability. Please Contact me if you would like to inquire about my current availability, or if you have questions regarding my rates or scheduling.